| What
is personal awakening?
Many of our clients have answered this question for us and these
are some of the things that they have said:
A
personal awakening is:
- To
find out what your priorities are and act on them.
- To
wake up to your reality, accept it and then make plans for change.
-
To have the courage to make changes that affect your quality
of life.
-
To learn to say no and put yourself first.
-
To take care of your body so that you have the energy to achieve
what you want to do.
-
To find out who you really are.
-
To accept your strengths and your weaknesses.
In
La Asociacion el despertar we offer two approaches depending on
what you are looking for.
One
is therapy where a skilled Shiatsu
and Su Jok therapist will address physical and
emotional problems and be your mentor to help you to enjoy your
life more.
The
other approach is Life Coaching which can support
you to achieve a specific goal and take you on a journey of self
discovery helping you find the inner resources to resolve your
issues and make changes in your life.
Both
of these disciplines can be very useful at different times of
your life and depending on the problems you face or changes you
need. They can also be combined, as at certain times the body
will need rebalancing in order to support other changes you want
to make.
Another
tool we offer is The Transformation Game which
is a board game developed by the Findhorn Foundation in Scotland
as a fun personal development workshop for exploring objectives
and personal transformation.
We
invite you to read on and find out more of what we have to offer
to help you take your life into your own hands and start living
more fully with more joy and vitality.
"Go
confidently in the direction of your dreams! Live the
life you’ve imagined"
Henry David Thoreau
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